exactly What causes your envy? The clear answer is significantly diffent for all.
For many people, envy rears its mind whenever an ex is somehow within the image. Perhaps your lover frequently communicates with or spends time by having an ex as the two share parenting of the son or daughter, or even simply because they’ve been able to stay buddies.
Maybe you have come right into experience of your spouse’s ex and also this sparks a comparison that is painful in your thoughts. Or, perhaps what you need to accomplish is think about them plus it raises stress and fear you do not determine up or that your particular partner will leave you for her or him.
Another jealousy trigger will come up in social circumstances, particularly if your lover is more extroverted than you might be or if perhaps they’re a flirt. Even when your spouse has only eyes that you play in your mind is a trigger for you, the cruel comparison game.